Pilates and Ellipticals Grow

In a recent Club Industry report (research through Sporting Goods Manufacturers Association), continued growth in the area of use for Pilates and Ellipticals topped the scale. While many other fitness areas have grown over the last ten years, none more than these two.

Pilates offers people a great group fitness experience and allows you to work and develop at your own pace. The Elliptical is another example of how training through appropriate technology can bring many people into an active lifestyle.

On the list of other fitness areas in highest to lowest ranking were:

• walking for fitness
• bowling for fitness
• treadmill for fitness
• free weights for fitness
• running/jogging for fitness
• weight resistance / stretching

If you are looking for a place to experience Pilates or use the Ellipticals, come by the Rec Center. We have both and offer a personal training option as well. Remember, our goal is to help you be both spiritually and physically fit for the life God has in store for you.