Don Nova, Spiritual Fitness Coach and Instructor, has trained many athletes and high level fitness guru's. Not only does he spend time with them to develop their bodies for competition, but he also spends time with them to develop their minds for spiritual battles. He list these four pillars to accomplishments:
- Desire - there's a burning passion
- Information - understanding proper instruction and teaching
- Repetition - consistency creates habit and produces results
- Accountability - support
Mark 1:35 Now in the morning, having risen a long while before daylight, Jesus went out and departed to a solitary place; and there He prayed.
Typically the way in which we start our day, is the way in which we end it. Adjusting our priorities and charting the course for the day early will determine some of the decisions we make throughout the day. For example; when I make a good decision for a healthy breakfast, I am more likely to make a good decision for the next meal. When I spend time praying or reading, I am more likely to be reminded of the passages throughout the day and be more sensitive to God's leading in my life.
As you reflect on your spiritual fitness and your lifestyle fitness, start with God's desire and ask Him to create in your life desire, information, repetition, and accountability.
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